Individual counseling is often termed as psychotherapy and is meant to help clients with their emotional issues, which can range in order of severity or intensity. The main aim of this form of therapy is to assist in rethinking about the conflicts they entered counseling for originally. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of employment, loved one, a professional counselor can assist individuals in finding their own inner strengths.
There are many emotional issues that find a corner in our heart and refuse to be forgotten. With time, these issues can transform into an emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self-respect, indifference, agitation and lack of energy. These issues can spiral in various ways and get channeled into other parts of our life, which can create problems in relationships, professional life, and health. Helping the client to find their own answers is a major goal.